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	<title>Quantico Live!</title>
	<link>http://quanticolive.com</link>
	<description>Living, working and having fun in Northern Virginia.</description>
	<pubDate>Tue, 09 Mar 2010 21:37:34 +0000</pubDate>
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		<title>Toll Road in Freddy?</title>
		<link>http://quanticolive.com/2010/03/09/toll-road-in-freddy/</link>
		<comments>http://quanticolive.com/2010/03/09/toll-road-in-freddy/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 21:31:14 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[commuting]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/03/09/toll-road-in-freddy/</guid>
		<description><![CDATA[

Possibilites abound in the ways to help commuters with the daunting commute into the city, or even up to Quantico.  One idea finally reaching the &#8220;committee&#8221; stage is an option to build a toll road alternate for Route 3 that would run from I-95 to Gannon Road.  It is estimated that 65,000 cars a day [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/03/09/toll-road-in-freddy/feed/</wfw:commentRss>
		</item>
		<item>
		<title>You can Wear Your Green All Week</title>
		<link>http://quanticolive.com/2010/03/05/st-pattys-day-parade/</link>
		<comments>http://quanticolive.com/2010/03/05/st-pattys-day-parade/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:42:58 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[holiday events]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/03/05/st-pattys-day-parade/</guid>
		<description><![CDATA[

The St. Patty&#8217;s Day celebrations kick off this weekend and culminate next weekend into a flurry of activites, parades, dinners and parties in the area.  But, if you are ready to celebrate this weekend, and finally enjoy a little sunshine too, head up north to Alexandria for the 27th Annual St. Patty&#8217;s Day parade, Car [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/03/05/st-pattys-day-parade/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Stafford CrossFit&#8230; not your ordinary Workout!</title>
		<link>http://quanticolive.com/2010/03/04/stafford-crossfit-gym-2/</link>
		<comments>http://quanticolive.com/2010/03/04/stafford-crossfit-gym-2/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 16:57:17 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/03/04/stafford-crossfit-gym-2/</guid>
		<description><![CDATA[
Tired of the same workout routine over and over again?
 Getting good results?
 Tried CrossFit?
CrossFit Stafford is the 1st CrossFit Affiliate in Stafford County. The owners make their home in Stafford County and each is personally committed to helping Stafford residents greatly improve their fitness, health and overall quality of life through CrossFit.
 For those that don’t know, [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/03/04/stafford-crossfit-gym-2/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Snow be gone&#8230; spring yard work time!</title>
		<link>http://quanticolive.com/2010/03/03/yardwork-for-spring-near-quantico/</link>
		<comments>http://quanticolive.com/2010/03/03/yardwork-for-spring-near-quantico/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 20:17:54 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[Virginia Specific]]></category>

		<category><![CDATA[relocating information]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/03/03/yardwork-for-spring-near-quantico/</guid>
		<description><![CDATA[
For lawns in spring time, fertilize them with commercial lawn fertilizer according to the directions on the label. If crabgrass is a nuisance, apply a pre-emergence herbicide in midspring. (If you live where forsythia grows, apply crabgrass preventer when it blooms.) 
Refresh the mulch of trees and shrubs in spring and apply organic or controlled-release [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/03/03/yardwork-for-spring-near-quantico/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Put on the Cleats for Softball!</title>
		<link>http://quanticolive.com/2010/03/02/softball-league-stafford/</link>
		<comments>http://quanticolive.com/2010/03/02/softball-league-stafford/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 19:18:49 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/03/02/softball-league-stafford/</guid>
		<description><![CDATA[
 The snow is melting! The fields are clearing! It must be time to scrape off the beer cooler, the bat bag and your sense of humor.  Regardless of your skill level, there are softball leagues in the northern Virginia area for every level and combination.  You can find mixed, single sex, over 30, church leagues&#8230; [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/03/02/softball-league-stafford/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Reverse Commute?</title>
		<link>http://quanticolive.com/2010/03/02/home-for-rent-quantico/</link>
		<comments>http://quanticolive.com/2010/03/02/home-for-rent-quantico/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 00:16:37 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[housing]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/03/02/home-for-rent-quantico/</guid>
		<description><![CDATA[
How about commuting to Quantico south on 95?  There are plenty of beautiful homes north of the base that would make your commute smooth against the mad traffic heading in to the city.  Check out this great house in Dumfries!
You can view this ad, MBO137141, and more homes on Militarybyowner.com, your source for houses near [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/03/02/home-for-rent-quantico/feed/</wfw:commentRss>
		</item>
		<item>
		<title>A Little Tuscany in Stafford County</title>
		<link>http://quanticolive.com/2010/02/24/wine-makers-dinner/</link>
		<comments>http://quanticolive.com/2010/02/24/wine-makers-dinner/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:46:59 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[weekend activities]]></category>

		<category><![CDATA[Food Specialties]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/02/24/wine-makers-dinner/</guid>
		<description><![CDATA[
Did you know that there is a little slice of wine country just ouside of the gates of Quantico MCB?  Potomac Point Winery not only houses a bistro and wine tasting venue,  it hosts upscale and unique dining experiences with their monthly Winemaker&#8217;s Dinners. 
This month&#8217;s dinner, scheduled for 7 pm February 25 in their Barrel Room, features an outstanding [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/02/24/wine-makers-dinner/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Beautiful &#8220;By Owner Home&#8221; Near Quantico</title>
		<link>http://quanticolive.com/2010/02/23/home-for-sale-quantico/</link>
		<comments>http://quanticolive.com/2010/02/23/home-for-sale-quantico/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:37:27 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[housing]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/02/23/home-for-sale-quantico/</guid>
		<description><![CDATA[
&#160;
Looking for the perfect home and want to deal with the homeowners? This beautiful and updated home in Hampton Oaks is one of great properties out there prime for the early real estate season !
 Check out this great property, MBO135160, on Militarybyowner.com your Quantico Homes Resource.
&#160;

]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/02/23/home-for-sale-quantico/feed/</wfw:commentRss>
		</item>
		<item>
		<title>OSCAR Days at Potomac Mills</title>
		<link>http://quanticolive.com/2010/02/22/best-picture-movie-marathon/</link>
		<comments>http://quanticolive.com/2010/02/22/best-picture-movie-marathon/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 13:58:54 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[weekend activities]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/02/22/best-picture-movie-marathon/</guid>
		<description><![CDATA[
 Calling all Movie Buffs! The AMC Theatres at Potomac Mills Mall will be featuring a day of Oscar.  For $30 you can view 5 of the 10 Best Picture Nominees for the 2010 starting at 10:30 am on Saturday Feburary 27, 2010 in a movie marathon that lasts.   Theatres in the region are showing different [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/02/22/best-picture-movie-marathon/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Harlem Globetrotters coming to North Stafford</title>
		<link>http://quanticolive.com/2010/02/18/harlem-globetrotters-stafford/</link>
		<comments>http://quanticolive.com/2010/02/18/harlem-globetrotters-stafford/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 16:45:13 +0000</pubDate>
		<dc:creator>mbomichele</dc:creator>
		
		<category><![CDATA[weekend activities]]></category>

		<guid isPermaLink="false">http://quanticolive.com/2010/02/18/harlem-globetrotters-stafford/</guid>
		<description><![CDATA[&#160;

&#160;
Looking for a fun night out?  The North Stafford High school athletic boosters are hosting the world famous Harlem Globetrotters for a night of fun, laughs and athletic artistry! Order your tickets through Ticketmaster or call 1-800-641-4667 for information about group rates.
Wednesday, Mar 03, 2010 7:00 PM EST (6:00 PM Doors)
at North Stafford High School
839 Garrisonville [...]]]></description>
		<wfw:commentRss>http://quanticolive.com/2010/02/18/harlem-globetrotters-stafford/feed/</wfw:commentRss>
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